
Surveys show that 95% of teens and 84% of young adults use social media
– Pew Research Center
Offline, children and teens naturally share basic information about themselves like their name, school, and interests as part of normal social interaction when making new friends. However, on social media, this same information is often posted publicly online.
No information is truly private in the online world; a stranger or an online “friend” can forward, share or screenshot any information instantaneously, and without knowledge of the one who originally posted it.
Risk of Harm from Content Exposure
Personally Identifiable Information
“Personally identifiable information,” (or PII) refers to any information that can identify or trace an individual either directly (direct identifiers) or when paired with other information (indirect identifiers).
- Direct identifiers include: full name, email date of birth, address or a social security number.
- Indirect identifiers include race, gender, place of birth or zip code.
- Other geographic indicators include school name, teacher name, sports logo, or a church name
Children should be taught to be extremely careful not to share information that can be utilized by a bad actor to track them down.
Public profiles and Public Social Media Accounts
Having a public profile allows anyone to find you; whether you want them to or not. A public social media account allows anyone to view and potentially engage with your content.
Having a public profile on social media can expose children to a range of potential dangers including:
- Stalking/harassment
- Pose risks to privacy, safety and wellbeing
- Receive a message from a stranger/Meet with a stranger
- Expose personally identifiable information
- Identity theft or fraud
- Personal information is vulnerable to hackers
- Sexting/Sextortion
Safety Tip: Profiles and social media accounts should be set to “private,” only allowing approved followers or friends to see your content. As privacy tools help to minimize the risks of having a public profile, it is essential that they are used before a child or adolescent begins initial use of an app or platform to protect personal information from unwanted access. Reviewing and customizing privacy settings regularly ensures you stay in control of who sees your posts and profile details.
Other concerns of social media sites
- Lack of age-verification mechanisms (meant for ages 13+, but anyone can lie about his or her age)
- Children/teens may share or receive risqué or sexually explicit pictures or videos.
- May be harassed by peers (cyberbullying)
- Can use space to humiliate others or post inappropriate content (cyberbullying)
- May attempt to meet with a stranger
- Can lead to excessive or addictive use; or a substitute for face-to-face interactions
- Access to unhealthy peer “groups” (cutting, cults, gambling, drugs, etc.)
- Childhood deaths have been linked to suicide- and self-harm-related content and risk-taking challenges on social media platforms
- Algorithms designed promote endless scrolling and extreme content
- May perpetuate body dissatisfaction, disordered eating behaviors, social comparison, and low self-esteem, especially among girls
- Fear of missing out- the concern that others might be having rewarding experiences from which one is absent, has been associated with depression, anxiety
- Too much screen time can cause significantly shorter sleep duration, impacting mood, ability to think, react, or regulate emotions; can lead to depression.
- Devices expose users to blue light, which can suppress the release of melatonin, keeping kids up late at night and not getting enough sleep.
Plan: Should I let my child use social media?
Navigating social media with your teen requires careful consideration. While keeping them off these platforms might protect them from certain risks, it could also disconnect them from their peer group and modern social interactions. Many teens can learn to use social media responsibly, building valuable digital literacy skills and maintaining important social connections.
The key lies in setting appropriate boundaries and time limits. This means following platform age guidelines and policies, and having ongoing conversations about online safety, privacy, and responsible posting. By teaching your teen to recognize and respond to concerning situations online, you can help them develop the confidence to navigate social media safely while staying connected to their social circle.
Remember: 13 is the required minimum age used by social media platforms in the U.S.
Prevent: Rules ‘N Tools:
THE TEN "Rules ‘N Tools®" FOR CHILD ONLINE SAFETY
Offensive and defensive strategies designed to protect the innocence and safety of children in the digital world.
Implementing both Safety "Rules" and Software "Tools" on all digital devices, online platforms and services used by your child will help to ensure a safer online experience for them, and peace of mind for you. One without the other is ineffective.
"Rules" A Parent’s Offensive Strategy (Non-technical measures)
- Communicate often about online privacy and safety with your child:
- Talk regularly about online activities and stay engaged and involved; build an atmosphere of trust early on.
- Encourage them to think before they post and avoid sharing personally identifiable information (PII) including date of birth, address, full name, school, or other information that can be used to identify and track down a child.
- Instruct them to never send or share explicit images or messages.
- Teach them to avoid meeting in person with someone they only met online because they cannot recognize a disguised predator.
- Direct them to use safe search engines and cybersecurity protections.
- Require parental permission before using third-party apps as many access private information and profiles.
- Warn then about the very real dangers about online predators, traffickers and grooming tactics. Recognize red flags and avoid anyone who attempts to move conversations to unmonitored platforms, private spaces, text and email.
- Use privacy settings on all social media and gaming platforms and block strangers.
- Instruct them to report any inappropriate or threatening messages or requests to social media or gaming platforms, or to authorities if necessary. Tell a parent immediately.
- Supervise your child’s online activities:
- Ensure your child feels safe discussing anything they encounter without fear of parent overreaction. Be a trusted adult. Remind them that no conversation is off limits.
- Consider delaying access to internet-enabled devices until you are certain your child can demonstrate responsible digital habits and the maturity to use and manage technology appropriately.
- Approve all apps, games and platforms your child uses.
- Friend/follow your child’s accounts and know their usernames, passwords and login details on all devices.
- Monitor posts, photos/videos, browser history, messaging and location sharing settings.
- Teach your child digital etiquette:
- Practice the Golden Rule: “Do unto others as you would have them do unto you.”
- Avoid harmful bullying, gossip or hurtful posts; there are no “take backs”.
- Respect others’ privacy and avoid sharing embarrassing content.
- If you see something, say something. If you believe someone you know is in harm's way, tell a trusted adult.
- Teach your child responsible device and technology use:
- Follow family technology rules at home and away. Maintain full transparency about texts, messages and apps, avoid “hiding” online activities.
- Create online accounts and adjust privacy settings/parental controls only with parent/guardian permission.
- Share physical location with parent/guardian permission, and keep location services active only for direct family.
- Care for and maintain phones and devices, keeping them charged.
- School, homework, extracurricular activities and family relationships come before device use.
- Implement family agreements:
- Review our “Family Contract for Smartphones & Digital Devices” and share it with your child’s grandparents and relatives.
- Teach your child from an early age that technology is a tool, not a toy, and is a privilege, not a right.
- Demonstrate responsible technology use through a collaborative effort - both the child and the parent must demonstrate self-discipline and lead by example.
- Establish the consequences in advance for failure to abide by the family agreement.
"Tools" A Parent’s Defensive Strategy ("Technical Measures")
Parental controls should be utilized on all internet-enabled devices and platforms including desktops, laptops, gaming consoles, mobile phones, music devices and related apps. Most operating systems - such as Windows (Microsoft accounts), macOS (Apple ID), Chrome OS (Chromebook accounts), and Android (Google accounts) - offer built-in parental controls, as do app stores and some routers.
Remember, technology tools are not a substitute for parental supervision as determined kids can usually find a work-around.
- Set age-appropriate filters, time limits and utilize monitoring software by using a password only known by the parent.
- Ensure privacy settings are enabled on social media, gaming, and mobile devices. Limit online communications to parent-approved friends and platforms, especially for kids K-8.
- Regularly check browser history.
- Restrict chat room access; limit live audio and video chat for younger children. Only allow live audio chat features with extreme caution and only with approved contacts
- Keep cybersecurity software up to date on all devices.
Respond: How to Report Abusive Content
Report Abusive Content or Suspicious/Risky Activity

Did you come across any content that violates a social media platform’s Community Standards or Terms of Service (ie. child sexual abuse material, pornography or obscene content, hate speech, glorification of self harm, terrorism, etc.)? If so, report it immediately to the platform.
If someone is threatening your child with harm, a crime or illegal behavior, report it to the platform and take screenshots. Report to the police, or, report a cybercrime here.
How to Report Abuse on a Social Media Site
- Learn what constitutes abuse according to the Social Media Site’s Terms and Conditions page. Click the ‘Report Abuse’ link and type a description of the abuse in the text field labeled ‘Message.’ Be sure to include a detailed description of the nature of the abuse you are reporting. Also, try to include the name or profile name of the person whom you are reporting, and submit it to the Social Media site.
- Do not respond to messages from the individual and be sure to keep copies of messages or correspondences from the individual.
- Block the individual from contacting you and remove the individual from your “Friend List.”
- Delete any comments the individual has left on your profile page.
How to report abusive behavior on Discord
How to report abusive behavior on Facebook
How to report abusive behavior on Instagram
How to report offensive content on Tumblr
How to report abusive behavior on X / Twitter
How to report abuse on Snapchat
How to report abusive behavior on TikTok
How to report and block on WhatsApp
How to report inappropriate content on YouTube






Popular Social Media Apps
Discord is a messaging platform popular with online gamers. Users can join virtual communities where they can engage in instant messaging, voice and video chat both inside virtual communities and in private. Discord includes adult content. Discord parental controls provide basic information about a child’s activities.
Facebook is a social networking platform that lets users create profiles where they share information about themselves, and allows them to engage in text, voice, or video chat through Facebook Messenger. Facebook offers parental controls that allow parents to see some of their child’s activities and limit access times.
Instagram is a photo and video sharing service that allows users to create profiles and share content. Users can send direct messages to other people, as well as comment on their postings. Instagram offers parental controls that can enforce restrictions on content and communications, see some minor activities and limit access times.
Snapchat is a messaging platform that lets users exchange instant messages, pictures, and videos called “Snaps.” Users can also publish collections of media and text called “Stories.” Snapchat deletes both Snaps and Stories within 24 hours. Parental controls provide basic reporting on activities, but no enforceable settings.
TikTok is a popular social network that allows users to create and share videos. TikTok allows users to instant message, send photos and videos, and engage in video chat. TikTok parental controls allow parents to restrict or limit messaging and set time limits.
WhatsApp is a messaging platform that lets users send instant messages, share photos and videos, and engage in voice and video calls. Users can join topic-based groups called communities. WhatsApp allows the distribution of adult content and does not offer linked parental accounts or parental controls.
X, formerly known as Twitter, is a microblogging social media platform where users post and interact with messages called “tweets.” Users can engage in instant messaging, and voice and video calls. X allows the distribution of adult content and does not offer linked parental accounts or parental controls.
YouTube is a popular online video platform. Parents have two main options: a parent-managed account, and a “walled garden” YouTube Kids app. Families can enforce settings for content, screen time, search history, and sharing. Parents should keep in mind that minors can access YouTube without an account.